INCREDIBLY CREATIVE GERSON RECIPES BY OUR PATIENT ZOLA NEALLY
Anyone who has embarked on the Gerson Therapy can tell you that coming up with delicious, creative and esthetically pleasing meals can make all the difference to a person’s ability to carry out the therapy through for two years. Zola came to us several months ago to receive treatment and turns out she is quite the “maestra” in the kitchen…Be on the lookout here for us to post her latest recipes she sends us and to see all of them in their entirety please see below.
I marinated organic plain shredded jack fruit and apple cider vinegar and lemon juice all day with bay leaves garlic.
I put in the slow cooker potatoes and carrots and cabbage and onions and garlic and lemon and coriander and bay leaves and thyme
Once the potatoes were cooked I took a few out and put them on my non-toxic Panini grill and got them brown.
With a slotted spoon I drained the water off the jackfruit and put it on a baking sheet and toasted it in the oven.
Chopped up some onion and bell pepper sautéed in a non-toxic non-stick pan with a little water added a toasted potatoes and the jackfruit slightly tossed it.
Put the potatoes and carrots and cabbage into a bowl with a little broth and spooned there hash on top.
You could add Bragg to the broth if your not Gerson you could add a lot of different seasonings if your not Gerson of course stay away from salt if your Gerson.
Add vinegar and lemon helps with the no salt.
There isn’t a sauce but there is a broth I just poured water over potatoes carrots and cabbage.
Whatever amount of veggies you use just cover them with water and then I used coriander and bay leaves and lemon and garlic and onions And some apple cider vinegar. The Gerson mustard I make out of blended potato lemon juice vinegar and green onions and a little water.
Working on perfecting the cauliflower crust
1 cup cooked cauliflower
1 whole medium potato cooked
half a lemon squeezed
1/4 cup apple cider vinegar
Mix in food processor and pour into bowl add oat flour until forms a ball that you can knead and flatten out make two balls save half for crackers and the other half for pizza crust.
Sprinkle a flour on baking sheet for non-stick.
Flatten out cracker dough you can add green onions if you want a different flavor.
Flatten pizza and pinch around the edges bake until golden.
Top pizza crust with favorite toppings.
I made a salad greens pesto with tomatoes and Garlic and lemon juice and a pinch of raw oats for a nutty flavor Topped on to pizza through a slotted spoon.
I put red peppers and green onions on it and baked it at 350 for 20 minutes.
I made a balsamic vinegar from a tablespoon of apple cider vinegar and a teaspoon of molasses mixed together and you can drizzle that on top of the pizza with flax oil.
Cauliflower steak with tomatoe mixed greens pesto and one with mango salsa ALL Gerson !!
Cut Cauliflower into steaks. Baste with lemon juice and molasses bake it on peeled lemon slices at 350 till done.
And a blender mix any salad greens With a little tomato and pinches approved seasoning. I did dill and thyme. Add lemon juice and garlic blend up to Pesto.
For salsa chopped up different bell peppers onions and mango and tomato. Marinated in lime and tangerine juice And a splash of apple cider vinegar.
Oven baked fries are really good with lemon and dill.
